The Importance of Journaling

Free Course| Health & Healing
December 30, 2024•0 min read

(M1L18 in the Free Course)

As you visualize, it's helpful to capture the essence of what you want to create.

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"The Weight of Disease; The Light of Courage."

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Rochelle Forrest Hankins

About Rochelle Rochelle is a perceptive master re-framer who has learned how to keep her inner light ever-present. Life experiences trained her to quickly recover after a fall. Constantly living through extreme circumstances, she has developed persistent resilience and an awareness that hell can only be a day trip. Through practice and observation, she will teach you how to create an environment in which you can thrive.

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